I go out for a walk just about every day - even in rainy weather. It helps me clear my thoughts, clear my lungs, and justify the calories of my daily glass of wine. Besides, I usually take my camera with me to record the changing seasons.
With this week's exceptionally warm, sunny weather, I decided to dust off my bicycle which has languished in the garage all winter. As much as I love walking in nearby Laurelhurst park, I wanted to broaden my horizons and explore more of the bike trails that Portland is known for.
Yesterday I rode downtown, crossed two different bridges, and explored both the east side and west side riverfront parkways - perfect for a sunny (though windy) Sunday.
It felt great! But I'd forgotten how hilly Portland is. It's downhill from my house to the Willamette river that bisects the city, but that means it's uphill all the way back home! Even taking advantage of all the gears on my bike, my heart rate rose to levels I haven't reached all winter. No wonder I've gained a little weight.
Resolved to get more aerobic exercise, I got back on my bike today and rode to the Crystal Springs rhododendron garden near Reed College. It's still a little early in the season, but it was good for photos, good for my heart rate, and good for my soul.
With this week's exceptionally warm, sunny weather, I decided to dust off my bicycle which has languished in the garage all winter. As much as I love walking in nearby Laurelhurst park, I wanted to broaden my horizons and explore more of the bike trails that Portland is known for.
Yesterday I rode downtown, crossed two different bridges, and explored both the east side and west side riverfront parkways - perfect for a sunny (though windy) Sunday.
It felt great! But I'd forgotten how hilly Portland is. It's downhill from my house to the Willamette river that bisects the city, but that means it's uphill all the way back home! Even taking advantage of all the gears on my bike, my heart rate rose to levels I haven't reached all winter. No wonder I've gained a little weight.
Resolved to get more aerobic exercise, I got back on my bike today and rode to the Crystal Springs rhododendron garden near Reed College. It's still a little early in the season, but it was good for photos, good for my heart rate, and good for my soul.
It's good for your legs too
ReplyDeleteI'm jealous of your great cormorant photo ..... just perfect !
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